Archive for Local Dish

In the Kitchen with Brian and Lisa: salad recipe roundup

WRAL reporter Brian Shrader and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina. Featured this month are salads made with fresh, local ingredients found at roadside stands, farmers markets and grocery stores throughout the state. All month long […]

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In the Kitchen with Brian and Lisa: Egg Recipe Roundup

WRAL reporter Brian Shrader and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina. Featured this month are recipes made with fresh N.C. eggs. According to the N.C. Egg Association, North Carolinians consume about 2 billion eggs each year. […]

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In the Kitchen with Brian and Lisa: N.C. Seafood Roundup

WRAL reporter Brian Shrader and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina. Featured this month are recipes made with fresh N.C. seafood. Trout, catfish, crabs and other seafood products in North Carolina are often farm-raised as part […]

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In the Kitchen with Brian and Lisa: Peanut Recipe Roundup

WRAL reporter Brian Shrader and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina. Featured this month were recipes made with North Carolina-grown peanuts or peanut butter. North Carolina has about 5,000 peanut farmers and ranks forth in the […]

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In the Kitchen with Brian and Lisa: Pork recipe roundup

WRAL reporter Brian Shrader and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina. Featured this month were recipes made with N.C.-grown pork. North Carolina ranks second in the nation in the number of hogs and pigs, bringing $2.5 […]

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In the Kitchen with Brian and Lisa: Sweet Potato Muffins

WRAL reporter Brian Shrader and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina. This week’s recipe continues a month of recipes featuring N.C.-grown sweet potatoes.  Sweet potatoes are high in fiber and Vitamin C and are healthier than […]

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In the Kitchen with Brian and Lisa: Sweet Potato Oranges

WRAL reporter Brian Shrader and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina. This week’s recipe begins a month of recipes featuring N.C.-grown sweet potatoes. North Carolina produces more sweet potatoes than any other state and it’s the […]

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In the Kitchen with Brian and Lisa: Butternut squash with stuffing

WRAL reporter Brian Shrader and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina. This week’s recipe wraps up a month of fall recipes and features N.C.-grown butternut squash, pecans and apples. The stuffing is  baked inside the squash, […]

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In the Kitchen with Brian and Lisa: Chili Chili Bang Bang

WRAL reporter Brian Shrader and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina. This week’s recipe was provided by state employee Wayne Smith and is filled with fresh N.C.-raised beef, green pepper and honey. Lisa says “this chili […]

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In the Kitchen with Brian and Lisa: Sweet Potato Pie

WRAL reporter Brian Shrader and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina. This week’s recipe features N.C.-grown sweet potatoes, the state vegetable of North Carolina and a commodity that we produce more of than any other state. […]

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